Sprain Lake Golf Course Yonkers, New York
Sprain Lake Golf Course is a par-70 public course in Yonkers, New York, playing 5,950 yards from the BLUE tees with a rating of 68.7 and slope of 125.
Course Overview
| Type | Public |
| Holes / Par | 18 holes, par 70 (4 par 3s, 12 par 4s, 2 par 5s) |
| Length | 5,950 yards |
| Rating / Slope | 68.7 / 125 |
| Tee Options | 4 |
| Location | Yonkers, New York, USA |
| Coordinates | 40.9789, -73.8445 |
Tee Options & Ratings
| Tee | Yards | Par | Rating | Slope |
|---|---|---|---|---|
| Blue | 5,950 | 70 | 68.7 | 125 |
| White | 5,555 | 70 | 67.3 | 116 |
| Gold | 4,792 | 70 | 64 | 98 |
| Red | 4,688 | 71 | 66.8 | 114 |
Scorecard
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | Out | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | In | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Blue 68.7/125 | 359 | 380 | 358 | 135 | 300 | 320 | 386 | 346 | 170 | 2754 | 510 | 347 | 392 | 165 | 320 | 414 | 165 | 455 | 428 | 3196 | 5950 |
| White 67.3/116 | 339 | 360 | 328 | 130 | 276 | 281 | 370 | 318 | 155 | 2557 | 465 | 311 | 370 | 160 | 304 | 390 | 150 | 433 | 415 | 2998 | 5555 |
| Gold 64/98 | 301 | 334 | 306 | 118 | 248 | 249 | 312 | 270 | 130 | 2268 | 415 | 193 | 250 | 135 | 270 | 320 | 144 | 399 | 398 | 2524 | 4792 |
| Red 66.8/114 | 292 | 326 | 298 | 107 | 238 | 237 | 320 | 265 | 121 | 2204 | 410 | 188 | 244 | 130 | 270 | 310 | 134 | 408 | 390 | 2484 | 4688 |
| Par | 4 | 4 | 4 | 3 | 4 | 4 | 4 | 4 | 3 | 34 | 5 | 4 | 4 | 3 | 4 | 4 | 3 | 5 | 4 | 36 | 70 |
| Hdcp | 6 | 2 | 12 | 18 | 14 | 10 | 4 | 8 | 16 | 7 | 11 | 5 | 17 | 13 | 3 | 15 | 9 | 1 |
Which Tees Should You Play?
Handicap 0-10: Blue (5,950 yards, 68.7/125)
Course rating 1.3 below par.
Handicap 10-20: White (5,555 yards, 67.3/116)
395 yards shorter than the back tees. Course rating 2.7 below par.
Handicap 20+: Red (4,688 yards, 66.8/114)
1,262 yards shorter than the back tees. Course rating 3.2 below par.
Hole-by-Hole Highlights
Stroke index 1, the hardest hole on the card. The longest of the 12 par 4s.
Stroke index 18, the easiest hole on the card. The shortest of the 4 par 3s.
The longest hole on the card at 510 yards. 55 yards longer than the next.
Stroke index 2.
Nearby Courses
Frequently Asked Questions
What is the slope and rating of Sprain Lake Golf Course?
Sprain Lake Golf Course has a course rating of 68.7 and slope of 125 from the back tees. From the Red tees, the rating is 66.8 with a slope of 114.
How long is Sprain Lake Golf Course?
From the back tees, Sprain Lake Golf Course plays 5,950 yards. The course is par 70 with 18 holes (4 par 3s, 12 par 4s, 2 par 5s).
What is the hardest hole at Sprain Lake Golf Course?
The number 1 handicap hole is hole 18, a 428-yard par 4 from the back tees.
What tees should I play at Sprain Lake Golf Course?
For handicaps 0-10, play the BLUE tees (5,950 yards). Handicaps 20+ should consider the Red tees (4,688 yards).
Is Sprain Lake Golf Course public or private?
Sprain Lake Golf Course is a public golf course in Yonkers, New York. Tee times are available to the public.
What courses are near Sprain Lake Golf Course?
Nearby courses include Scarsdale Country Club, Siwanoy Country Club, Fenway Golf Club, Bonnie Briar Country Club.
Is there a yardage book for Sprain Lake Golf Course?
Yes. Yards Golf Book offers a personalized digital yardage book for Sprain Lake Golf Course with hole-by-hole maps, shot dispersion analysis, strokes gained heatmaps, and club recommendations tailored to your handicap and distances. You can view it online or download a printable PDF.
How do you play Sprain Lake Golf Course?
The Yards strategy engine simulates every hole at Sprain Lake Golf Course for your handicap and your clubs: shot dispersion off each tee, strokes gained heatmaps for every target, and the club that loses the fewest strokes. Holes 1 and 2 are free to explore, so you can see the optimal way to play the opening stretch before you commit.
Does Sprain Lake Golf Course have strokes gained data?
Yes. Yards Golf Book runs more than 20,000 simulated shots on every hole, factoring in your handicap, club distances, shot shape, and the actual hazard layout. The model recommends the best club and target for each shot.
Get strategy updates for Sprain Lake Golf Course
We'll send you course-specific strategy tips and let you know when new features are available.
Help Improve Sprain Lake Golf Course
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